{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Silvia Sciattella","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinadichicca\/","title":"Lani\u00e8res de poulet gratin\u00e9es - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"YGzaUeZEYl\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinadichicca\/lanieres-de-poulet-gratinees\/\">Lani\u00e8res de poulet gratin\u00e9es<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinadichicca\/lanieres-de-poulet-gratinees\/embed\/#?secret=YGzaUeZEYl\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Lani\u00e8res de poulet gratin\u00e9es\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"YGzaUeZEYl\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/09\/Lanieres-de-poulet-poivrons.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"Lani\u00e8res de poulet gratin\u00e9es, recette facile et rapide, \"plat principal et accompagnement ensemble. Que demander de plus !\" Color\u00e9 et savoureux, mais essayez aussi les lani\u00e8res de poulet aux l\u00e9gumes et les lani\u00e8res de poulet au citron. La recette est parfaite pour un d\u00e9jeuner rapide, c'est vraiment rapide, il suffit de couper le blanc de poulet en lani\u00e8res et de l'ajouter [&hellip;]"}