{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinadisabrina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinadisabrina\/","title":"Boulettes d'\u00e9pinards et ricotta sans \u0153ufs - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"wh1bMjqnJw\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinadisabrina\/boulettes-depinards-et-ricotta-sans-oeufs\/\">Boulettes d&rsquo;\u00e9pinards et ricotta sans \u0153ufs<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinadisabrina\/boulettes-depinards-et-ricotta-sans-oeufs\/embed\/#?secret=wh1bMjqnJw\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Boulettes d&rsquo;\u00e9pinards et ricotta sans \u0153ufs\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"wh1bMjqnJw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/boulettes_epinards_ricotta_sans_oeufs1-7-69de56605de099-71214320.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"La recette des boulettes d'\u00e9pinards et ricotta sans \u0153ufs est v\u00e9g\u00e9tarienne, car j'ai utilis\u00e9 de la ricotta d'amandes, mais elle convient \u00e0 tout le monde et est vraiment savoureuse. Sati\u00e9tantes et tr\u00e8s faciles \u00e0 pr\u00e9parer, ces boulettes d'\u00e9pinards se font en moins d'une demi-heure, cuisson au four comprise, et il ne faut aucun \u00e9quipement sp\u00e9cial, juste un bol et une fourchette; et si vous utilisez des \u00e9pinards surgel\u00e9s parce que vous \u00eates press\u00e9\u00b7e, vous \u00e9vitez aussi la corv\u00e9e de les laver."}