{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinadisabrina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinadisabrina\/","title":"Carottes glac\u00e9es \u00e0 la po\u00eale sans beurre - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ar3W9jhH1q\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinadisabrina\/carottes-glacees-a-la-poele-sans-beurre\/\">Carottes glac\u00e9es \u00e0 la po\u00eale sans beurre<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinadisabrina\/carottes-glacees-a-la-poele-sans-beurre\/embed\/#?secret=ar3W9jhH1q\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Carottes glac\u00e9es \u00e0 la po\u00eale sans beurre\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"ar3W9jhH1q\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/CAROTTEGLACEES.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"La recette des carottes glac\u00e9es \u00e0 la po\u00eale sans beurre fait partie de ces accompagnements \u00e9conomiques, rapides et avec tr\u00e8s peu d'ingr\u00e9dients qui peuvent faire la diff\u00e9rence dans un plat. Parfaites pour accompagner des plats de viande ou de poisson, les carottes glac\u00e9es \u00e0 la po\u00eale sans beurre sont \u00e9galement peu caloriques. La diff\u00e9rence entre l'utilisation du beurre ou de l'huile [&hellip;]"}