{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinadisabrina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinadisabrina\/","title":"G\u00e2teau aux carottes et \u00e0 l'avoine naturellement sucr\u00e9 - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"b3dPYFlyrh\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinadisabrina\/gateau-aux-carottes-et-a-lavoine-naturellement-sucre\/\">G\u00e2teau aux carottes et \u00e0 l&rsquo;avoine naturellement sucr\u00e9<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinadisabrina\/gateau-aux-carottes-et-a-lavoine-naturellement-sucre\/embed\/#?secret=b3dPYFlyrh\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0G\u00e2teau aux carottes et \u00e0 l&rsquo;avoine naturellement sucr\u00e9\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"b3dPYFlyrh\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/09\/GATEAUCAROTES1.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"Le g\u00e2teau aux carottes et \u00e0 l'avoine, naturellement sucr\u00e9 et moelleux, est un dessert parfait pour commencer la journ\u00e9e avec go\u00fbt et l\u00e9g\u00e8ret\u00e9. Il s'agit d'un g\u00e2teau simple \u00e0 pr\u00e9parer, r\u00e9alis\u00e9 avec des ingr\u00e9dients sains et sans sucres ajout\u00e9s, car la douceur provient enti\u00e8rement des dattes. La pr\u00e9sence des carottes apporte de l'humidit\u00e9 et un [&hellip;]"}