{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinadisabrina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinadisabrina\/","title":"Muffins moelleux complets \u00e0 l'avoine et aux noix - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"cRx8Sz8xoF\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinadisabrina\/muffins-moelleux-complets-a-lavoine-et-aux-noix\/\">Muffins moelleux complets \u00e0 l&rsquo;avoine et aux noix<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinadisabrina\/muffins-moelleux-complets-a-lavoine-et-aux-noix\/embed\/#?secret=cRx8Sz8xoF\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Muffins moelleux complets \u00e0 l&rsquo;avoine et aux noix\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"cRx8Sz8xoF\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/muffin-banane-noix-7-69de4b829bc876-99656467.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"Avec les muffins moelleux complets \u00e0 l'avoine et aux noix, le petit d\u00e9jeuner devient vraiment agr\u00e9able. Tr\u00e8s moelleux, l\u00e9g\u00e8rement humides et croquants, ces petits g\u00e2teaux sont aussi tr\u00e8s parfum\u00e9s et plaisants en bouche. Vous savez sans doute que j'ai peu \u00e0 peu modifi\u00e9 mon alimentation : faire des choix plus sains et r\u00e9fl\u00e9chis fait partie de ce chemin. [...]"}