{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinadisabrina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinadisabrina\/","title":"Truffes tiramisu l\u00e9g\u00e8res - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Z5Gmg9XqbL\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinadisabrina\/truffes-tiramisu-legeres\/\">Truffes tiramisu l\u00e9g\u00e8res<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinadisabrina\/truffes-tiramisu-legeres\/embed\/#?secret=Z5Gmg9XqbL\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Truffes tiramisu l\u00e9g\u00e8res\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Z5Gmg9XqbL\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/TRUFFES1.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"Avec seulement 4 ingr\u00e9dients et peu de calories, les truffes tiramisu l\u00e9g\u00e8res sont une petite douceur sans cuisson et sans sucres ajout\u00e9s, \u00e0 part ceux contenus dans les biscuits. Une petite douceur que nous pouvons nous permettre lorsque nous avons envie d'un petit dessert mais que nous suivons un r\u00e9gime hypocalorique ou que nous voulons simplement contr\u00f4ler les calories ! L'ex\u00e9cution [&hellip;]"}