{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinadisabrina","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinadisabrina\/","title":"Velout\u00e9 de fenouil et courgettes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"IfYmcuJC0U\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinadisabrina\/veloute-de-fenouil-et-courgettes\/\">Velout\u00e9 de fenouil et courgettes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinadisabrina\/veloute-de-fenouil-et-courgettes\/embed\/#?secret=IfYmcuJC0U\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Velout\u00e9 de fenouil et courgettes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"IfYmcuJC0U\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/VELOUTEFENOUIL1.jpg","thumbnail_width":800,"thumbnail_height":533,"description":"Le velout\u00e9 de fenouil et courgettes est une recette vegan mais aussi et surtout un plat d\u00e9toxifiant. Une fa\u00e7on diff\u00e9rente de consommer le fenouil qui est g\u00e9n\u00e9ralement mang\u00e9 cru en salade ou gratin\u00e9 au four. Tr\u00e8s facile \u00e0 r\u00e9aliser, avec des pommes de terre qui le rendent cr\u00e9meux, le velout\u00e9 de fenouil et courgettes est d\u00e9licieux et peut \u00eatre accompagn\u00e9 de cro\u00fbtons, de fruits secs ou, comme je l'ai fait, de poivrons crus."}