{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinaprediletta","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinaprediletta\/","title":"Blanc de poulet pan\u00e9 frit - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"pnUqWr5hP8\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinaprediletta\/blanc-de-poulet-pane-frit\/\">Blanc de poulet pan\u00e9 frit<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinaprediletta\/blanc-de-poulet-pane-frit\/embed\/#?secret=pnUqWr5hP8\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Blanc de poulet pan\u00e9 frit\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"pnUqWr5hP8\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Blanc-de-poulet-pane-frit-ev.jpg","thumbnail_width":1080,"thumbnail_height":720,"description":"Le blanc de poulet pan\u00e9 et frit est un plat principal simple et savoureux. Il s'agit de blanc de poulet coup\u00e9 en cubes que nous passons d'abord dans la farine, puis dans l'\u0153uf et enfin dans un m\u00e9lange de chapelure et de fromage r\u00e2p\u00e9 avant de les frire. En peu de temps, nous pr\u00e9parons un d\u00e9licieux plat de viande blanche. Nous ne [&hellip;]"}