{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinaprediletta","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinaprediletta\/","title":"Smoothie aux fruits des bois - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"TQP4A3PtTn\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinaprediletta\/smoothie-aux-fruits-des-bois-2\/\">Smoothie aux fruits des bois<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinaprediletta\/smoothie-aux-fruits-des-bois-2\/embed\/#?secret=TQP4A3PtTn\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Smoothie aux fruits des bois\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"TQP4A3PtTn\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Smoothie-aux-fruits-des-bois-ev-L.jpg","thumbnail_width":1080,"thumbnail_height":720,"description":"Smoothie aux fruits des bois, une boisson saine et nutritive, parfaite \u00e0 servir au petit-d\u00e9jeuner ou pour le go\u00fbter. Pour pr\u00e9parer ce smoothie, j'ai utilis\u00e9 des fruits des bois surgel\u00e9s m\u00e9lang\u00e9s, mais vous pouvez \u00e9videmment les utiliser frais et, si vous pr\u00e9f\u00e9rez, vous pouvez pr\u00e9parer votre smoothie avec un seul fruit, par exemple des m\u00fbres ou des framboises."}