{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cuciniamoemangiamo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cuciniamoemangiamo\/","title":"Boulettes de courgettes et ricotta - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"P1YdnyV43Q\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cuciniamoemangiamo\/boulettes-de-courgettes-et-ricotta\/\">Boulettes de courgettes et ricotta<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cuciniamoemangiamo\/boulettes-de-courgettes-et-ricotta\/embed\/#?secret=P1YdnyV43Q\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Boulettes de courgettes et ricotta\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"P1YdnyV43Q\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Boulettes-de-courgettes-et-ricotta-o.jpg","thumbnail_width":2048,"thumbnail_height":1537,"description":"Si vous cherchez une alternative savoureuse et l\u00e9g\u00e8re aux classiques boulettes de viande, ces boulettes de courgettes et ricotta sont la solution parfaite. Une recette polyvalente qui unit la fra\u00eecheur des courgettes \u00e0 la cr\u00e9meux de la ricotta, cr\u00e9ant un plat savoureux et irr\u00e9sistible, id\u00e9al pour ceux qui souhaitent r\u00e9duire leur consommation de viande sans renoncer au [&hellip;]"}