{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cuciniamoemangiamo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cuciniamoemangiamo\/","title":"Toast \u00e0 l'avocat - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"3e9JGwlMYM\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cuciniamoemangiamo\/toast-a-lavocat\/\">Toast \u00e0 l&rsquo;avocat<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cuciniamoemangiamo\/toast-a-lavocat\/embed\/#?secret=3e9JGwlMYM\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Toast \u00e0 l&rsquo;avocat\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"3e9JGwlMYM\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Toast-avocat-o.jpg","thumbnail_width":2048,"thumbnail_height":1538,"description":"Le toast \u00e0 l'avocat est une recette australienne facile et tr\u00e8s rapide \u00e0 pr\u00e9parer qui est devenue, ces derni\u00e8res ann\u00e9es, tr\u00e8s populaire ici en Italie. L'avocat, consid\u00e9r\u00e9 comme un \"super aliment\" pour ses propri\u00e9t\u00e9s b\u00e9n\u00e9fiques, est la base de ce toast \"ouvert\" auquel on associe g\u00e9n\u00e9ralement un aliment prot\u00e9in\u00e9 qui peut \u00eatre du saumon, de la dinde en tranches [&hellip;]"}