{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinoperpassione","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinoperpassione\/","title":"BOULETTES DE QUINOA - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"sj26G7BJIc\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/boulettes-de-quinoa\/\">BOULETTES DE QUINOA<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/boulettes-de-quinoa\/embed\/#?secret=sj26G7BJIc\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0BOULETTES DE QUINOA\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"sj26G7BJIc\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/Boulette-de-quinoa-et-asperges-7-691d795e8e54d5-17172423.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Boulette de quinoa et l\u00e9gumes l\u00e9gers et savoureux, ce sont des boulettes de quinoa v\u00e9g\u00e9tariennes parfaites donc aussi pour ceux qui ne mangent pas de viande. Pour pr\u00e9parer les boulettes avec le quinoa j'ai utilis\u00e9 des courgettes mais vous pouvez remplacer les courgettes par d'autres l\u00e9gumes de saison, \u00e9pinards, potiron, petits pois, aubergines enfin avec n'importe quel l\u00e9gume, vous pourrez les manger \u00e0 la fois chaud et \u00e0 temp\u00e9rature ambiante."}