{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinoperpassione","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinoperpassione\/","title":"CABILLAUD \u00c0 LA PO\u00caLE AVEC TOMATES CERISES - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QBvL6cARxA\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/cabillaud-a-la-poele-avec-tomates-cerises\/\">CABILLAUD \u00c0 LA PO\u00caLE AVEC TOMATES CERISES<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/cabillaud-a-la-poele-avec-tomates-cerises\/embed\/#?secret=QBvL6cARxA\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0CABILLAUD \u00c0 LA PO\u00caLE AVEC TOMATES CERISES\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"QBvL6cARxA\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/cabillaud-a-la-poele-avec-tomates-cerises-8-695f645655ac04-28682809.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"Cabillaud \u00e0 la po\u00eale avec tomates cerises, un\u00a0second plat\u00a0simple, savoureux, tr\u00e8s facile et pr\u00eat en peu de temps, restera tendre et juteux. Les filets de cabillaud cuits \u00e0 la po\u00eale avec des tomates cerises et des olives sont parfaits si vous avez peu de temps \u00e0 consacrer \u00e0 la cuisine car ils se pr\u00e9parent rapidement, vous pouvez utiliser des filets de cabillaud frais ou surgel\u00e9s. [&hellip;]"}