{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinoperpassione","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinoperpassione\/","title":"CALAMARS FARCIS \u00c0 LA PO\u00caLE \u00c0 BLANC - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"rdX8QbJWID\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/calamars-farcis-a-la-poele-a-blanc\/\">CALAMARS FARCIS \u00c0 LA PO\u00caLE \u00c0 BLANC<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/calamars-farcis-a-la-poele-a-blanc\/embed\/#?secret=rdX8QbJWID\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0CALAMARS FARCIS \u00c0 LA PO\u00caLE \u00c0 BLANC\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"rdX8QbJWID\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/calamars-farcis-a-la-poele-a-blanc-6-691add1331d6b9-00328285.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"Calamars farcis \u00e0 la po\u00eale \u00e0 blanc, un deuxi\u00e8me plat de poisson simple \u00e0 r\u00e9aliser et plein de go\u00fbt. Les calamars farcis avec des courgettes sont vraiment savoureux et vous pouvez les pr\u00e9parer \u00e0 l'avance et les r\u00e9chauffer au moment de les servir. Le temps de cuisson des calamars varie selon leur taille : plus ils sont grands, plus ils ont de farce et [&hellip;]"}