{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinoperpassione","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinoperpassione\/","title":"CHICOR\u00c9E FRIS\u00c9E \u00c0 LA PO\u00caLE - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"zGLE41kjl4\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/chicoree-frisee-a-la-poele\/\">CHICOR\u00c9E FRIS\u00c9E \u00c0 LA PO\u00caLE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/chicoree-frisee-a-la-poele\/embed\/#?secret=zGLE41kjl4\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0CHICOR\u00c9E FRIS\u00c9E \u00c0 LA PO\u00caLE\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"zGLE41kjl4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/chicoree-frisee-a-la-poele-7-69689ed3e1fd83-99317548.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"Chicor\u00e9e fris\u00e9e \u00e0 la po\u00eale, un accompagnement simple et savoureux parfait pour accompagner chaque type de plat principal. J'ai la chance d'avoir un marchand de fruits et l\u00e9gumes qui me conna\u00eet et sait que j'aime essayer de nouveaux fruits et l\u00e9gumes, donc chaque fois qu'il a des nouveaut\u00e9s, il me les propose, c'est ainsi que j'ai pu essayer cette salade [&hellip;]"}