{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinoperpassione","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinoperpassione\/","title":"CHOU-FLEUR \u00c0 L'AUTOCUISEUR - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"bZyrPZAQ8E\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/chou-fleur-a-lautocuiseur\/\">CHOU-FLEUR \u00c0 L&rsquo;AUTOCUISEUR<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/chou-fleur-a-lautocuiseur\/embed\/#?secret=bZyrPZAQ8E\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0CHOU-FLEUR \u00c0 L&rsquo;AUTOCUISEUR\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"bZyrPZAQ8E\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/chou-fleur-a-l-autocuiseur-6-691c6a299bbb47-38158816.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"Chou-fleur \u00e0 l'autocuiseur pr\u00eat en quelques minutes et tr\u00e8s facile \u00e0 faire, vous pouvez le cuire entier comme je l'ai fait, ou en fleurettes, r\u00e9duisant ainsi encore plus le temps de cuisson. Dans l'autocuiseur, vous pouvez \u00e9galement cuire \u00e0 la vapeur en conservant ainsi toutes les propri\u00e9t\u00e9s des l\u00e9gumes. Si vous ne savez pas comment cuisiner le [&hellip;]"}