{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinoperpassione","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinoperpassione\/","title":"CHOU NOIR SAUT\u00c9 \u00c0 LA PO\u00caLE - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"TTv07vcs5n\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/chou-noir-saute-a-la-poele-2\/\">CHOU NOIR SAUT\u00c9 \u00c0 LA PO\u00caLE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/chou-noir-saute-a-la-poele-2\/embed\/#?secret=TTv07vcs5n\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0CHOU NOIR SAUT\u00c9 \u00c0 LA PO\u00caLE\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"TTv07vcs5n\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/Chou-noir-saute-a-la-poele-7-691b101414a694-22841590.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"Chou noir saut\u00e9 \u00e0 la po\u00eale sans le faire bouillir avant est un accompagnement savoureux et vous pouvez ensuite l'utiliser pour assaisonner des p\u00e2tes ou le servir avec des tranches de pain rustique. Le chou noir po\u00eal\u00e9, moi je l'aime en gros morceaux, je laisse les feuilles enti\u00e8res, vous pouvez les couper en morceaux si vous les pr\u00e9f\u00e9rez plus petites, apr\u00e8s [&hellip;]"}