{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinoperpassione","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinoperpassione\/","title":"COURGETTES ET CAROTTES \u00c0 LA FRITEUSE \u00c0 AIR - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xGND4Z9s8b\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/courgettes-et-carottes-a-la-friteuse-a-air\/\">COURGETTES ET CAROTTES \u00c0 LA FRITEUSE \u00c0 AIR<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/courgettes-et-carottes-a-la-friteuse-a-air\/embed\/#?secret=xGND4Z9s8b\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0COURGETTES ET CAROTTES \u00c0 LA FRITEUSE \u00c0 AIR\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"xGND4Z9s8b\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/courgettes-et-carottes-a-la-friteuse-a-air-6-691c41cf5816b5-15528563.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"Courgettes et carottes \u00e0 la friteuse \u00e0 air, un accompagnement simple de l\u00e9gumes l\u00e9gers, \u00e9conomique et facile \u00e0 pr\u00e9parer, parfait pour accompagner tout type de plat principal. En plus des courgettes et des carottes, j'ai ajout\u00e9 un petit oignon de Tropea qui donne encore plus de go\u00fbt aux l\u00e9gumes. Le temps de cuisson des courgettes et carottes \u00e0 la [&hellip;]"}