{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinoperpassione","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinoperpassione\/","title":"COURGETTES ET CAROTTES AU FOUR - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"t4oblSapXp\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/courgettes-et-carottes-au-four\/\">COURGETTES ET CAROTTES AU FOUR<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/courgettes-et-carottes-au-four\/embed\/#?secret=t4oblSapXp\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0COURGETTES ET CAROTTES AU FOUR\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"t4oblSapXp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/courgettes-et-carottes-au-four-7-691c339958c7c9-32565808.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"Courgettes et carottes au four, un accompagnement simple \u00e0 r\u00e9aliser qui s'associe parfaitement \u00e0 n'importe quel plat principal qu'il soit de viande ou de poisson. C'est un accompagnement l\u00e9ger et parfait m\u00eame pour ceux qui suivent un r\u00e9gime hypocalorique, si vous voulez vous pouvez ajouter de l'oignon rouge comme je l'ai fait, cela donnera encore plus de saveur aux [&hellip;]"}