{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinoperpassione","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinoperpassione\/","title":"\u00c9PINARDS \u00c0 LA COCOTTE-MINUTE - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BDE7DhSGXw\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/epinards-a-la-cocotte-minute\/\">\u00c9PINARDS \u00c0 LA COCOTTE-MINUTE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/epinards-a-la-cocotte-minute\/embed\/#?secret=BDE7DhSGXw\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0\u00c9PINARDS \u00c0 LA COCOTTE-MINUTE\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"BDE7DhSGXw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/epinards-a-la-cocotte-minute-8-69f09457857833-44471834.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"Les \u00e9pinards \u00e0 la cocotte-minute sont un accompagnement simple et sain et, gr\u00e2ce \u00e0 ce mode de cuisson, aussi super rapide. R\u00e9cemment, j'ai trouv\u00e9 chez mon primeur de magnifiques et tendres jeunes pousses d'\u00e9pinards. Les nettoyer demande un peu de patience, mais croyez-moi, \u00e7a vaut le coup : le go\u00fbt des \u00e9pinards frais n'a pas d'\u00e9gal."}