{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinoperpassione","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinoperpassione\/","title":"\u00c9PINARDS \u00c0 LA PO\u00caLE AU BEURRE - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"icfkqsajJQ\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/epinards-a-la-poele-au-beurre\/\">\u00c9PINARDS \u00c0 LA PO\u00caLE AU BEURRE<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/epinards-a-la-poele-au-beurre\/embed\/#?secret=icfkqsajJQ\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0\u00c9PINARDS \u00c0 LA PO\u00caLE AU BEURRE\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"icfkqsajJQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/Epinards-a-la-poele-au-beurre-7-69ddf7f80a5f25-90240454.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"\u00c9pinards \u00e0 la po\u00eale au beurre, un d\u00e9licieux accompagnement tr\u00e8s simple \u00e0 r\u00e9aliser, parfait pour accompagner de nombreux plats principaux. Vous m'avez souvent demand\u00e9 comment cuire les \u00e9pinards \u00e0 la po\u00eale ? Voici comment les pr\u00e9parer rapidement et facilement : avec cette cuisson, toutes leurs propri\u00e9t\u00e9s nutritives resteront et ne se perdront pas comme lorsqu'on les fait bouillir. Je vous conseille aussi de regarder d'autres recettes avec des \u00e9pinards, vous y trouverez s\u00fbrement d'autres id\u00e9es \u00e0 essayer..."}