{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinoperpassione","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinoperpassione\/","title":"ESCALOPES DE POULET \u00c0 LA FRITEUSE \u00c0 AIR - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"6wJL3sqaa9\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/escalopes-de-poulet-a-la-friteuse-a-air\/\">ESCALOPES DE POULET \u00c0 LA FRITEUSE \u00c0 AIR<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/escalopes-de-poulet-a-la-friteuse-a-air\/embed\/#?secret=6wJL3sqaa9\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0ESCALOPES DE POULET \u00c0 LA FRITEUSE \u00c0 AIR\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"6wJL3sqaa9\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/escalopes-de-poulet-a-la-friteuse-a-air-6-691adadd7a5b51-57314759.jpg","thumbnail_width":1200,"thumbnail_height":900,"description":"Les escalopes de poulet \u00e0 la friteuse \u00e0 air sont faciles \u00e0 pr\u00e9parer, elles ont une panure croustillante et le blanc de poulet reste tendre \u00e0 l'int\u00e9rieur. Pour la panure des escalopes de blanc de poulet, j'ai utilis\u00e9 du panko, mais vous pouvez utiliser du pain grossi\u00e8rement r\u00e2p\u00e9 comme alternative. Vous pouvez servir les escalopes avec des frites ou des pommes de terre cuites dans [\u2026]"}