{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinoperpassione","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinoperpassione\/","title":"OMELETTE DE COURGETTES AU FOUR - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"J3AKu8Xld6\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/omelette-de-courgettes-au-four-3\/\">OMELETTE DE COURGETTES AU FOUR<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/omelette-de-courgettes-au-four-3\/embed\/#?secret=J3AKu8Xld6\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0OMELETTE DE COURGETTES AU FOUR\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"J3AKu8Xld6\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/omelette-de-courgettes-au-four-7-691d8d350d27a1-39642095.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Omelette de courgettes au four savoureuse et facile \u00e0 faire, je l'ai pr\u00e9par\u00e9e en version individuelle mais bien s\u00fbr, on peut r\u00e9aliser une seule grande omelette et la couper ensuite en tranches ou en morceaux. J'ai enrichi l'omelette au four avec des courgettes, du jambon cuit et des cubes de scamorza, vous pouvez alternativement utiliser du bacon. [...]"}