{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinoperpassione","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinoperpassione\/","title":"P\u00c2TES FROIDES COURGETTES THON - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"8Z1hssuRj4\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/pates-froides-courgettes-thon\/\">P\u00c2TES FROIDES COURGETTES THON<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/pates-froides-courgettes-thon\/embed\/#?secret=8Z1hssuRj4\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00c2TES FROIDES COURGETTES THON\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"8Z1hssuRj4\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/Pates-froides-courgettes-thon-copie-7-691ed1701754f8-69597424.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"P\u00e2tes froides courgettes thon, c'est un plat froid d\u00e9licieux que vous pouvez pr\u00e9parer la veille, parfait \u00e0 emporter \u00e0 la mer ou au bureau. Vous le pr\u00e9parerez en quelques minutes et le r\u00e9sultat sera excellent. Moi, quand je pr\u00e9pare des p\u00e2tes froides, j'utilise toujours des p\u00e2tes pas trop grandes, mais vous pouvez utiliser n'importe quel type de p\u00e2tes. Pour n'importe quelle [&hellip;]"}