{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cucinoperpassione","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cucinoperpassione\/","title":"THON \u00c0 LA FRITEUSE \u00c0 AIR - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"GQ50FBeTVs\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/thon-a-la-friteuse-a-air\/\">THON \u00c0 LA FRITEUSE \u00c0 AIR<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cucinoperpassione\/thon-a-la-friteuse-a-air\/embed\/#?secret=GQ50FBeTVs\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0THON \u00c0 LA FRITEUSE \u00c0 AIR\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"GQ50FBeTVs\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/11\/Thon-a-la-friteuse-a-air-6-691ade462ad560-55630507.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Thon \u00e0 la friteuse \u00e0 air, un plat principal facile \u00e0 faire, l\u00e9ger et parfait pour toutes les occasions. J'ai utilis\u00e9 une tranche de thon frais, vous pouvez aussi utiliser du thon surgel\u00e9, en le d\u00e9congelant au pr\u00e9alable. Le thon cuit \u00e0 la friteuse \u00e0 air est une alternative valable \u00e0 la cuisson traditionnelle \u00e0 la po\u00eale ou au four et reste [&hellip;]"}