{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cuochinprogress","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cuochinprogress\/","title":"Chou-fleur en p\u00e2te sans \u0153ufs - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"K28moGMSja\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cuochinprogress\/chou-fleur-en-pate-sans-oeufs\/\">Chou-fleur en p\u00e2te sans \u0153ufs<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cuochinprogress\/chou-fleur-en-pate-sans-oeufs\/embed\/#?secret=K28moGMSja\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Chou-fleur en p\u00e2te sans \u0153ufs\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"K28moGMSja\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/02\/chou-fleur-en-pate-sans-oeufs1b-7-699828afb29e74-94790190.jpg","thumbnail_width":1029,"thumbnail_height":1000,"description":"Le CHOU-FLEUR EN P\u00c2TE SANS \u0152UFS est l'une de ces recettes qui montrent \u00e0 quel point la cuisine simple peut se transformer en un petit chef-d'\u0153uvre de go\u00fbt et de l\u00e9g\u00e8ret\u00e9. Les bouquets de chou\u2011fleur, blanchis juste ce qu'il faut pour devenir tendres mais encore croquants, sont plong\u00e9s dans une p\u00e2te moelleuse et d\u00e9licate pr\u00e9par\u00e9e uniquement avec de la farine, de l'eau p\u00e9tillante, une pinc\u00e9e de levure et du sel.&hellip;"}