{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cuochinprogress","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cuochinprogress\/","title":"Pancake \u00e0 la banane - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"cCle1J3pke\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cuochinprogress\/pancake-a-la-banane-2\/\">Pancake \u00e0 la banane<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cuochinprogress\/pancake-a-la-banane-2\/embed\/#?secret=cCle1J3pke\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Pancake \u00e0 la banane\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"cCle1J3pke\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/02\/pancake-a-la-banane1-e1747922460724-7-699821be80b349-52060107.jpg","thumbnail_width":1135,"thumbnail_height":900,"description":"LES PANCAKES \u00c0 LA BANANE sont une d\u00e9licieuse variante des pancakes am\u00e9ricains classiques, appr\u00e9ci\u00e9s pour leur texture moelleuse et humide et leur go\u00fbt naturellement sucr\u00e9. Pr\u00e9par\u00e9s avec des bananes m\u00fbres \u00e9cras\u00e9es dans la p\u00e2te, ces pancakes sont une douceur parfaite pour commencer la journ\u00e9e avec de l'\u00e9nergie et bonne humeur, sans exc\u00e8s de sucres raffin\u00e9s. Parfum\u00e9s et nutritifs, [&hellip;]"}