{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cuochinprogress","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cuochinprogress\/","title":"P\u00e2tes brocoli anchois et chapelure - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"dzD8SAyn8b\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cuochinprogress\/pates-brocoli-anchois-et-chapelure\/\">P\u00e2tes brocoli anchois et chapelure<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cuochinprogress\/pates-brocoli-anchois-et-chapelure\/embed\/#?secret=dzD8SAyn8b\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00e2tes brocoli anchois et chapelure\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"dzD8SAyn8b\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/pates-brocoli-anchois-chapelure1b-2-e1774299966782-7-69d0dde7314330-55378752.jpg","thumbnail_width":1200,"thumbnail_height":880,"description":"Les P\u00c2TES BROCOLI ANCHOIS ET CHAPELURE sont un premier plat simple mais plein de caract\u00e8re, qui rassemble toute l'\u00e2me de la cuisine m\u00e9diterran\u00e9enne. Quelques ingr\u00e9dients choisis avec soin se transforment en une explosion de saveurs authentiques et enveloppantes. Le brocoli, tendre et l\u00e9g\u00e8rement sucr\u00e9, se fond presque en une cr\u00e8me naturelle qui enrobe les p\u00e2tes. Les anchois, fondus doucement dans l'huile chaude, apportent une note sal\u00e9e et intense, tandis que la chapelure grill\u00e9e ajoute le croquant irr\u00e9sistible qui rend le plat encore plus int\u00e9ressant en bouche."}