{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cuochinprogress","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cuochinprogress\/","title":"Quiche poireaux, courgettes et carottes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"QSHLzpAEfi\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cuochinprogress\/quiche-poireaux-courgettes-et-carottes\/\">Quiche poireaux, courgettes et carottes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cuochinprogress\/quiche-poireaux-courgettes-et-carottes\/embed\/#?secret=QSHLzpAEfi\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Quiche poireaux, courgettes et carottes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"QSHLzpAEfi\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/02\/quiche-poireaux-courgettes-carottes1-2-e1726666818855-7-699860cbb7ce15-35331573.jpg","thumbnail_width":999,"thumbnail_height":937,"description":"Cette QUICHE POIREAUX COURGETTES ET CAROTTES est une tarte sal\u00e9e riche en l\u00e9gumes, tr\u00e8s app\u00e9tissante, cr\u00e9meuse et consistante. Elle se r\u00e9alise tr\u00e8s rapidement en utilisant une p\u00e2te feuillet\u00e9e pr\u00eate \u00e0 l'emploi et facilement. Elle est parfaite comme entr\u00e9e ou plat unique. Elle se d\u00e9guste aussi bien ti\u00e8de que froide, ce qui la rend adapt\u00e9e aux buffets. [&hellip;]"}