{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cuochinprogress","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cuochinprogress\/","title":"Tempura m\u00e9diterran\u00e9enne - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"DTebArCdGT\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cuochinprogress\/tempura-mediterraneenne\/\">Tempura m\u00e9diterran\u00e9enne<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cuochinprogress\/tempura-mediterraneenne\/embed\/#?secret=DTebArCdGT\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Tempura m\u00e9diterran\u00e9enne\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"DTebArCdGT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/02\/tempura-3-e1721480098683-7-69984e6cc657a0-59743406.jpg","thumbnail_width":937,"thumbnail_height":1033,"description":"La tempura m\u00e9diterran\u00e9enne est une r\u00e9interpr\u00e9tation cr\u00e9ative de la c\u00e9l\u00e8bre tempura japonaise, r\u00e9alis\u00e9e avec des ingr\u00e9dients typiques du bassin m\u00e9diterran\u00e9en. C'est un plat simple, croustillant et color\u00e9, parfait en entr\u00e9e, finger food ou plat principal gourmand. Bien \u00e9goutt\u00e9e, la tempura reste s\u00e8che et non grasse, mettant chaque ingr\u00e9dient en valeur.&hellip;"}