{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"cuochinprogress","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/cuochinprogress\/","title":"Thon au s\u00e9same - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ju5XB0OzCG\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/cuochinprogress\/thon-au-sesame\/\">Thon au s\u00e9same<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/cuochinprogress\/thon-au-sesame\/embed\/#?secret=ju5XB0OzCG\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Thon au s\u00e9same\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"ju5XB0OzCG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/04\/thon-au-sesame-e1774131364989-7-69d0dfdd08e278-22527514.jpg","thumbnail_width":1168,"thumbnail_height":895,"description":"Le THON AU S\u00c9SAME est un plat principal raffin\u00e9 et rapide, parfait pour ceux qui veulent apporter \u00e0 table une pr\u00e9paration simple mais d'un grand effet. Les tranches de thon frais sont juste saisies \u00e0 la po\u00eale, gardant l'int\u00e9rieur tendre et ros\u00e9, tandis que l'ext\u00e9rieur se pare d'une cro\u00fbte croustillante de graines de s\u00e9same l\u00e9g\u00e8rement toast\u00e9es. Le contraste [\u2026]"}