{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"dadcook","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/dadcook\/","title":"P\u00e2tes et pois chiches en conserve - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"fBTGFg1xgr\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/dadcook\/pates-et-pois-chiches-en-conserve\/\">P\u00e2tes et pois chiches en conserve<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/dadcook\/pates-et-pois-chiches-en-conserve\/embed\/#?secret=fBTGFg1xgr\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0P\u00e2tes et pois chiches en conserve\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"fBTGFg1xgr\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Pates-et-pois-chiches-en-conserve-2-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1918,"description":"Les p\u00e2tes et pois chiches sont un plat traditionnel italien tr\u00e8s r\u00e9pandu dans les r\u00e9gions du sud et du centre du Moyen-Orient. C'est un plat pauvre mais tr\u00e8s nourrissant gr\u00e2ce aux pois chiches qui, comme tous les l\u00e9gumineuses, contiennent une quantit\u00e9 notable de prot\u00e9ines qui, associ\u00e9es \u00e0 celles des p\u00e2tes, offre un plat unique de qualit\u00e9, super savoureux et [&hellip;]"}