{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"delizieallacannella2","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/delizieallacannella2\/","title":"Dorade en papillote recette l\u00e9g\u00e8re - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"NfWsjg399J\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/delizieallacannella2\/dorade-en-papillote-recette-legere\/\">Dorade en papillote recette l\u00e9g\u00e8re<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/delizieallacannella2\/dorade-en-papillote-recette-legere\/embed\/#?secret=NfWsjg399J\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Dorade en papillote recette l\u00e9g\u00e8re\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"NfWsjg399J\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/dorade-1.jpg","thumbnail_width":960,"thumbnail_height":720,"description":"La dorade en papillote recette l\u00e9g\u00e8re et saine est l'un des plats de poisson les plus savoureux. La cuisson en papillote permet de combiner le go\u00fbt de la cuisson au four avec l'utilisation de peu de graisses. Le poisson est cuit au four envelopp\u00e9 dans une feuille de papier aluminium et assaisonn\u00e9 avec des herbes et des l\u00e9gumes [&hellip;]"}