{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"delizieallacannella2","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/delizieallacannella2\/","title":"Mini quiches aux \u00e9pinards - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"BjeF1QpkIm\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/delizieallacannella2\/mini-quiches-aux-epinards\/\">Mini quiches aux \u00e9pinards<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/delizieallacannella2\/mini-quiches-aux-epinards\/embed\/#?secret=BjeF1QpkIm\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Mini quiches aux \u00e9pinards\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"BjeF1QpkIm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Mini-quiche-o1-ok-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Les mini quiches aux \u00e9pinards sont une entr\u00e9e l\u00e9g\u00e8re et rapide \u00e0 pr\u00e9parer. De plus, elles sont aussi belles \u00e0 regarder. Bref, \u00e0 d\u00e9guster aussi avec les yeux. Dans cette recette, j'ai associ\u00e9 \u00e9pinards et mozzarella fiordilatte avec l'ajout de tomates cerises pour une touche de saveur m\u00e9diterran\u00e9enne et de couleur. Mais vous pouvez \u00e9galement pr\u00e9parer vos mini quiches [&hellip;]"}