{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"delizieallacannella2","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/delizieallacannella2\/","title":"Thon \u00e0 la menthe et au citron - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"VYFvxh3LBw\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/delizieallacannella2\/thon-a-la-menthe-et-au-citron\/\">Thon \u00e0 la menthe et au citron<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/delizieallacannella2\/thon-a-la-menthe-et-au-citron\/embed\/#?secret=VYFvxh3LBw\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Thon \u00e0 la menthe et au citron\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"VYFvxh3LBw\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/thon-o1-ok-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Le thon \u00e0 la menthe et au citron est une recette app\u00e9tissante et parfum\u00e9e, \u00e0 servir aussi bien au d\u00e9jeuner qu'au d\u00eener. Le morceau de thon frais doit \u00eatre saisi \u00e0 la po\u00eale et parfum\u00e9 avec du jus de citron, des feuilles de menthe et de l'huile d'olive extra vierge. Je n'ajoute pas de sel, car la chair du thon est d\u00e9j\u00e0 bien savoureuse. Le [&hellip;]"}