{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"Dolcezze di Saby","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/dolcezzedisaby\/","title":"Salade de riz rouge - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"PCgkBl8cyG\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/dolcezzedisaby\/salade-de-riz-rouge\/\">Salade de riz rouge<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/dolcezzedisaby\/salade-de-riz-rouge\/embed\/#?secret=PCgkBl8cyG\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Salade de riz rouge\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"PCgkBl8cyG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/01\/salade-de-riz-rouge-integrale-6-696137e786a592-42809158.jpg","thumbnail_width":1816,"thumbnail_height":1362,"description":"Aujourd'hui, je veux vous proposer une salade de riz rouge bonne et nutritive. Le riz rouge complet est une excellente alternative au riz blanc car il est riche en fibres, antioxydants et min\u00e9raux essentiels, id\u00e9al pour un r\u00e9gime sain. De plus, si vous avez des probl\u00e8mes de cholest\u00e9rol, le riz rouge complet aide \u00e0 r\u00e9duire le \"mauvais\" cholest\u00e9rol et ayant un indice glyc\u00e9mique inf\u00e9rieur [&hellip;]"}