{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"dolcipasticcidifra","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/dolcipasticcidifra\/","title":"Faux sushi de courgettes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"6lLwEunrq1\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/dolcipasticcidifra\/faux-sushi-de-courgettes\/\">Faux sushi de courgettes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/dolcipasticcidifra\/faux-sushi-de-courgettes\/embed\/#?secret=6lLwEunrq1\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Faux sushi de courgettes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"6lLwEunrq1\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/783F24C6-DB15-41D4-9ACF-D2E046D78CA1-scaled-1.jpeg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Le faux sushi de courgettes est une id\u00e9e gourmande \u00e0 d\u00e9guster froid lors des journ\u00e9es chaudes, il est \u00e0 base de riz envelopp\u00e9 dans de fines tranches de courgette, avec \u00e0 l'int\u00e9rieur concombre, mozzarella et tomate. Le faux sushi de courgettes peut \u00eatre pr\u00e9par\u00e9 \u00e0 l'avance et conserv\u00e9 au r\u00e9frig\u00e9rateur, un plat unique pour un d\u00e9jeuner rapide mais aussi amusant [&hellip;]"}