{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"emanuela","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/emanu74\/","title":"C\u0153urs de cabillaud \u00e0 la sauce - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"RQXJoGeOqI\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/emanu74\/coeurs-de-cabillaud-a-la-sauce\/\">C\u0153urs de cabillaud \u00e0 la sauce<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/emanu74\/coeurs-de-cabillaud-a-la-sauce\/embed\/#?secret=RQXJoGeOqI\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0C\u0153urs de cabillaud \u00e0 la sauce\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"RQXJoGeOqI\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/PSX_20240119_170037.jpg","thumbnail_width":1500,"thumbnail_height":1000,"description":"C\u0153urs de cabillaud \u00e0 la sauce, une recette rapide, facile et l\u00e9g\u00e8re, parfaite m\u00eame pour les enfants. Elle se pr\u00e9pare en quelques minutes avec du poisson surgel\u00e9. Vous pouvez les utiliser d\u00e9congel\u00e9s pendant 12 heures au r\u00e9frig\u00e9rateur apr\u00e8s les avoir sortis du cong\u00e9lateur, en les pla\u00e7ant dans un bol avec une passoire, ou bien les cuisiner directement surgel\u00e9s. Pour cette recette, il vous faut peu d\u2019ingr\u00e9dients [&hellip;]"}