{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"emanuela","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/emanu74\/","title":"Fougasse \u00e0 la farine de pois - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Bn9UCrq9JQ\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/emanu74\/fougasse-a-la-farine-de-pois\/\">Fougasse \u00e0 la farine de pois<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/emanu74\/fougasse-a-la-farine-de-pois\/embed\/#?secret=Bn9UCrq9JQ\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Fougasse \u00e0 la farine de pois\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Bn9UCrq9JQ\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/InShot_20221025_184924714-scaled-e1666723209297.jpg","thumbnail_width":1500,"thumbnail_height":998,"description":"Fougasse \u00e0 la farine de pois et potiron, une recette tr\u00e8s simple et savoureuse, parfaite pour une soir\u00e9e entre amis. Sur le Web, il existe de nombreux types de fougasses, pizzas, croquantes ou moelleuses, mais avec la farine de pois riche en prot\u00e9ines, j'ai r\u00e9ussi \u00e0 r\u00e9aliser un en-cas sain et d\u00e9licieux. Aujourd'hui, vous la trouverez associ\u00e9e au potiron, une recette automnale parfaite, [&hellip;]"}