{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"emanuela","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/emanu74\/","title":"Porridge froid au k\u00e9fir et myrtilles - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"20WeqirrdX\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/emanu74\/porridge-froid-au-kefir-et-myrtilles\/\">Porridge froid au k\u00e9fir et myrtilles<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/emanu74\/porridge-froid-au-kefir-et-myrtilles\/embed\/#?secret=20WeqirrdX\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Porridge froid au k\u00e9fir et myrtilles\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"20WeqirrdX\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/09\/InShot_20250506_195158782-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1707,"description":"Porridge froid au k\u00e9fir et myrtilles, un petit-d\u00e9jeuner gourmand et diff\u00e9rent avec un topping au chocolat noir. Personnellement, j'ai utilis\u00e9 celui des \u0153ufs de P\u00e2ques qu'il me restait \u00e0 la maison, mais en r\u00e9alit\u00e9 vous pouvez utiliser celui que vous pr\u00e9f\u00e9rez, m\u00eame en blocs. En v\u00e9rit\u00e9, je ne suis pas fanatique de certains types de porridge, mais dans ce cas, j'ai trouv\u00e9 un bon compromis en utilisant le yaourt au k\u00e9fir."}