{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"emanuela","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/emanu74\/","title":"Porridge overnight \u00e0 la mangue sans cuisson - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Bado03ETsf\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/emanu74\/porridge-overnight-a-la-mangue-sans-cuisson\/\">Porridge overnight \u00e0 la mangue sans cuisson<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/emanu74\/porridge-overnight-a-la-mangue-sans-cuisson\/embed\/#?secret=Bado03ETsf\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Porridge overnight \u00e0 la mangue sans cuisson\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Bado03ETsf\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/PSX_20230614_192617.jpg","thumbnail_width":1500,"thumbnail_height":936,"description":"Porridge overnight \u00e0 la mangue sans cuisson, vous pouvez en effet ajouter du chocolat noir en gouttes ou en copeaux si vous ne voulez pas le faire fondre. Pour ma part, j'ai utilis\u00e9 le micro-ondes \u00e0 500w pendant deux minutes \u00e0 plusieurs reprises, pour ne pas br\u00fbler le chocolat noir, mais vous pouvez \u00e9galement utiliser la technique du bain-marie. Ci-dessous, je vous laisse mes [&hellip;]"}