{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"emanuela","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/emanu74\/","title":"Smoothie d'\u00e9t\u00e9 - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"ty3zikB44c\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/emanu74\/smoothie-dete\/\">Smoothie d&rsquo;\u00e9t\u00e9<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/emanu74\/smoothie-dete\/embed\/#?secret=ty3zikB44c\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Smoothie d&rsquo;\u00e9t\u00e9\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"ty3zikB44c\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/PSX_20220725_193655.jpg","thumbnail_width":1500,"thumbnail_height":1000,"description":"Smoothie d'\u00e9t\u00e9, une recette fra\u00eeche, facile et rapide avec des fruits de saison en morceaux, r\u00e9alis\u00e9e avec du lait de coco et des gla\u00e7ons, qui en \u00e9t\u00e9 ne peuvent pas manquer. Il n'est pas n\u00e9cessaire d'ajouter de sucres de quelque nature que ce soit. J'ai utilis\u00e9 des morceaux de fruits restants du d\u00e9jeuner, comme des cubes de melon et de past\u00e8que, des morceaux de p\u00eache [&hellip;]"}