{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"esplosionedigusto","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/esplosionedigusto\/","title":"carbonara de courgettes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Us0tBBrmfG\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/esplosionedigusto\/carbonara-de-courgettes-3\/\">carbonara de courgettes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/esplosionedigusto\/carbonara-de-courgettes-3\/embed\/#?secret=Us0tBBrmfG\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0carbonara de courgettes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Us0tBBrmfG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG_20231014_114107-echelonnee.jpg","thumbnail_width":2560,"thumbnail_height":1921,"description":"Carbonara de courgettes ! Un premier plat d\u00e9licieux, tr\u00e8s simple \u00e0 pr\u00e9parer et un peu plus l\u00e9ger que la carbonara classique puisque nous avons remplac\u00e9 la joue de porc par les courgettes, mais si vous pr\u00e9f\u00e9rez, vous pouvez aussi mettre les deux ! Personnellement, j'adore cette p\u00e2te ! Essayez aussi :"}