{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"esplosionedigusto","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/esplosionedigusto\/","title":"chou-fleur \u00e0 la tomate - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"XgKVzvM11f\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/esplosionedigusto\/chou-fleur-a-la-tomate-3\/\">chou-fleur \u00e0 la tomate<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/esplosionedigusto\/chou-fleur-a-la-tomate-3\/embed\/#?secret=XgKVzvM11f\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0chou-fleur \u00e0 la tomate\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"XgKVzvM11f\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG_20240213_151416-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1920,"description":"chou-fleur \u00e0 la tomate Les l\u00e9gumes sont toujours bons pour la sant\u00e9, c'est pourquoi nous devons en manger autant que possible, mais personnellement, je n'aime pas manger toujours les m\u00eames choses, c'est pourquoi j'essaie de faire des choses diff\u00e9rentes \u00e0 chaque fois. Dans cette recette, j'ai pr\u00e9par\u00e9 le chou-fleur avec une sauce &nbsp;&hellip;"}