{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"esplosionedigusto","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/esplosionedigusto\/","title":"Risotto aux courgettes sans beurre - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"sCApF48EsG\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/esplosionedigusto\/risotto-aux-courgettes-sans-beurre\/\">Risotto aux courgettes sans beurre<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/esplosionedigusto\/risotto-aux-courgettes-sans-beurre\/embed\/#?secret=sCApF48EsG\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Risotto aux courgettes sans beurre\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"sCApF48EsG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG_20230702_152520-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1920,"description":"Risotto aux courgettes sans beurre Un plat principal simple \u00e0 pr\u00e9parer chaque jour de l'ann\u00e9e en version v\u00e9g\u00e9talienne sans utiliser de beurre ni de fromage. Une recette rapide faite avec peu d'ingr\u00e9dients \u00e0 port\u00e9e de tous. Essayez aussi :"}