{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"esplosionedigusto","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/esplosionedigusto\/","title":"Soupe de cardons et pommes de terre - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Hr4a44Bc4K\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/esplosionedigusto\/soupe-de-cardons-et-pommes-de-terre\/\">Soupe de cardons et pommes de terre<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/esplosionedigusto\/soupe-de-cardons-et-pommes-de-terre\/embed\/#?secret=Hr4a44Bc4K\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Soupe de cardons et pommes de terre\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"Hr4a44Bc4K\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/IMG_20221230_172830-scaled-1.jpg","thumbnail_width":2560,"thumbnail_height":1837,"description":"Soupe de cardons et pommes de terre. Un plat simple mais d\u00e9licieux, id\u00e9al si nous voulons manger quelque chose de l\u00e9ger sans trop nous alourdir. Les cardons ont tr\u00e8s peu de calories et sont riches en propri\u00e9t\u00e9s b\u00e9n\u00e9fiques pour notre organisme. Essayez aussi :"}