{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"follettopanettiere","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/follettopanettiere\/","title":"Cr\u00eapes de sarrasin aux asperges et courgettes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"H3A09MJIPm\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/follettopanettiere\/crepes-de-sarrasin-aux-asperges-et-courgettes\/\">Cr\u00eapes de sarrasin aux asperges et courgettes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/follettopanettiere\/crepes-de-sarrasin-aux-asperges-et-courgettes\/embed\/#?secret=H3A09MJIPm\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Cr\u00eapes de sarrasin aux asperges et courgettes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"H3A09MJIPm\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Crepes-de-sarrasin-apercu.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Les cr\u00eapes de sarrasin aux asperges et courgettes sont une d\u00e9licieuse variante des cr\u00eapes classiques, un plat principal printanier \u00e9galement adapt\u00e9 pour le d\u00e9jeuner de P\u00e2ques. La farine de sarrasin donnera aux cr\u00eapes un go\u00fbt particulier et une texture rustique qui se marie parfaitement avec la garniture \u00e0 base d'asperges et courgettes. Un [&hellip;]"}