{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"follettopanettiere","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/follettopanettiere\/","title":"Petits pains prot\u00e9in\u00e9s sans farine - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"c4a0xR5J1c\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/follettopanettiere\/petits-pains-proteines-sans-farine\/\">Petits pains prot\u00e9in\u00e9s sans farine<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/follettopanettiere\/petits-pains-proteines-sans-farine\/embed\/#?secret=c4a0xR5J1c\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Petits pains prot\u00e9in\u00e9s sans farine\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"c4a0xR5J1c\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Petits-pains-proteines-apercu.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Les petits pains prot\u00e9in\u00e9s sont une alternative valable au pain si vous souhaitez r\u00e9duire l'apport en glucides dans votre alimentation. Ils sont parfaits pour le petit d\u00e9jeuner, comme en-cas ou pendant le repas et peuvent \u00eatre d\u00e9gust\u00e9s \u00e0 la fois en version sucr\u00e9e accompagn\u00e9s de miel et de yaourt, ou en version sal\u00e9e. \u00c9tant sans farine, ils sont \u00e9galement sans gluten et donc adapt\u00e9s \u00e0 [&hellip;]"}