{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"follettopanettiere","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/follettopanettiere\/","title":"Rouleaux de tofu &#8211; deuxi\u00e8me plat vegan - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"mINtdTT958\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/follettopanettiere\/rouleaux-de-tofu-deuxieme-plat-vegan\/\">Rouleaux de tofu &#8211; deuxi\u00e8me plat vegan<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/follettopanettiere\/rouleaux-de-tofu-deuxieme-plat-vegan\/embed\/#?secret=mINtdTT958\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Rouleaux de tofu &#8211; deuxi\u00e8me plat vegan\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"mINtdTT958\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2025\/10\/Rouleaux-de-tofu-apercu.jpg","thumbnail_width":1200,"thumbnail_height":800,"description":"Les rouleaux de tofu sont un deuxi\u00e8me plat vegan, id\u00e9aux si vous cherchez des id\u00e9es originales pour cuisiner le tofu. Le tofu est une sorte de \"fromage\" v\u00e9g\u00e9tal, obtenu \u00e0 partir des graines de soja jaune, en coagulant les prot\u00e9ines avec un coagulant v\u00e9g\u00e9tal appropri\u00e9. Le tofu a de tr\u00e8s bonnes propri\u00e9t\u00e9s nutritionnelles, mais souvent on ne sait pas comment [&hellip;]"}