{"version":"1.0","provider_name":"Recettes d\u00e9licieuses","provider_url":"https:\/\/www.gzrecipes.com\/fr","author_name":"foodiamo","author_url":"https:\/\/www.gzrecipes.com\/fr\/author\/foodiamo\/","title":"Soupe de tofu et l\u00e9gumes - Recettes d\u00e9licieuses","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"kypmd9Vlux\"><a href=\"https:\/\/www.gzrecipes.com\/fr\/foodiamo\/soupe-de-tofu-et-legumes\/\">Soupe de tofu et l\u00e9gumes<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.gzrecipes.com\/fr\/foodiamo\/soupe-de-tofu-et-legumes\/embed\/#?secret=kypmd9Vlux\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Soupe de tofu et l\u00e9gumes\u00a0\u00bb &#8212; Recettes d\u00e9licieuses\" data-secret=\"kypmd9Vlux\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.gzrecipes.com\/content\/uploads\/sites\/4\/2026\/02\/Projet-sans-titre-2026-02-11T171136.983-7-69944372524838-55694700.png","thumbnail_width":1280,"thumbnail_height":720,"description":"La soupe de tofu et l\u00e9gumes est devenue l'une des recettes que je pr\u00e9pare le plus souvent depuis que ma fille est devenue intol\u00e9rante au gluten. Ce changement dans la famille m'a pouss\u00e9e, jour apr\u00e8s jour, \u00e0 me rapprocher moi aussi de plats plus l\u00e9gers, naturels et sans gluten, d\u00e9couvrant \u00e0 quel point ils peuvent \u00eatre savoureux et polyvalents. Le [&hellip;]"}